Tag Archives: workout

MIA Again

I really don’t mean to be away from here for so long but the days just fly by me! (Not having internet at home doesn’t help either) Work has been crazy busy. We had an audit today and have been … Continue reading

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Motivation

If I had to define motivation in my own words, I would sum it up as an inner force/drive that propels you forward to reach your goals. Over the past several weeks, I’ve been lacking in the motivation department. The inner … Continue reading

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Menu Plan for the Week

 OK, so I only prepared one meal from my menu plan last week, so the menu will shift over to this week. There was a lot going on last week and we pretty much just ate left over’s or ate a nice … Continue reading

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A Wicked Workout- Part II of II

Kickboxing.  Here is a run down on the workout. It works. All I can say. My abs and sides are still sore from this week! I have been told a lot recently that I have quite the right punch and hook. There … Continue reading

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A Wicked Workout Part I of II

Before I splurge on all the details of this amazing workout, here is a little background on my resolution to lose weight and how I ended up fighting back on failure, literally. This will be a two-part post since it … Continue reading

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